Every time we get into the car, we don’t have to think about driving, we just know how to do it, but what else does that apply to? 

In this episode, you'll learn how muscle memory impacts your decision making and how your approach goal setting. 
Resources
Self Care Routine Guide - <a href="https://www.backtoyouin5.com/guide" target="_blank" rel="noopener noreferer">backtoyouin5.com/guide</a>
Self Care Journals - <a href="https://www.backtoyouin5.com/journals" target="_blank" rel="noopener noreferer">backtoyouin5.com/journals</a>

Every time we get into the car, we don’t have to think about driving, we just know how to do it, but what else does that apply to? In this episode, you'll learn how muscle memory impacts your decision making and how your approach goal setting. Resources Self Care Routine Guide - backtoyouin5.com/guide Self Care Journals - backtoyouin5.com/journals

Every time we get into the car, we don’t have to think about driving, we just know how to do it, but what else does that apply to? 

In this episode, you'll learn how muscle memory impacts your decision making and how your approach goal setting. 
Resources
Self Care Routine Guide - <a href="https://www.backtoyouin5.com/guide" rel="noopener noreferrer">backtoyouin5.com/guide</a>
Self Care Journals - <a href="https://www.backtoyouin5.com/journals" rel="noopener noreferrer">backtoyouin5.com/journals</a>

Season 11 | Episode 6: How Driving and Goal Setting Relate

Welcome to What Self-Care Looks Like. I'm a self-care coach, passionate about helping working moms prioritize themselves while balancing the demands of motherhood and career. Here, you'll find practical self-care tips, accountability strategies, and mom-life management hacks to help you thrive, not just survive. Whether you're looking for time-saving routines, stress relief techniques, or ways to reconnect with yourself, this channel is your go-to space for empowerment and support. Let’s take care of you, so you can take care of everything else!

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Season 11 | Episode 6: How Driving and Goal Setting Relate

Season 11 | Episode 6: How Driving and Goal Setting Relate