What Self Care Looks Like...

Season 11 | Episode 7: My Honest Take on Motherhood


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The hardest part of motherhood has nothing to do with sleep deprivation, childcare arrangements, or cold & flu season. For me, the challenge goes deeper.

In this episode, you will learn how to best manage the challenges of motherhood.

Resources

Self Care Routine Guide - ⁠backtoyouin5.com/guide⁠

Self Care Journals - ⁠backtoyouin5.com/journals

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What Self Care Looks Like...By Brittany Elliott

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