How many diets have you tried? All of them, right? There’s a reason diets don’t work and it’s not about discipline or will power. Joining Master Certified Life Coach Melissa Wiggins in this episode is Victoria Yates, a former nurse turned intuitive eating and body image coach for women. She specializes in helping women to stop dieting & love their bodies by learning how to eat intuitively & healing their relationship with food. Grab a cuppa and listen in as Victoria shares how we can change our relationship with food.

LEARN more about Victoria and her work at victoria-yates.com

FOLLOW Victoria’s amazing IG feed: @nondiet_rn

LISTEN to her Redefining Health Podcast wherever podcasts are found

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