What Self Care Looks Like...

Season 12 | Episode 4: Navigating Household Tasks

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In this episode, you'll learn how to manage household tasks in a way that promotes well-being and happiness

Takeaways

  • Schedule your household tasks to complement your self-care routine.
  • Involve children in household tasks to teach responsibility and maintain cleanliness.
  • Have open conversations with your partner about expectations and division of tasks.
  • Maintain realistic standards and focus on keeping common areas presentable.

    • Chapters

    00:00 Introduction and Household Task Division

    03:16 Managing Household Tasks for Well-being

    05:11 Scheduling Cleaning Days

    07:09 Involving Children in Household Tasks

    08:04 Setting Expectations with Your Partner

    09:02 Maintaining Realistic Standards

    10:26 Self-Care Takeaways

    14:21 Embracing Messiness and Self-Care Challenge


    Resources

    backtoyouin5.com/resources

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    What Self Care Looks Like...By Brittany Elliott
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