What Self Care Looks Like...

Season 13 | Episode 1: Getting back to YOU!


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It is very important for mothers to prioritize their own needs and passions in order to show up well for the people who need them most. We do this by being mindful of our own social, physical, spiritual, emotional, and intellectual wellness. In this episode, you will learn how to engage in activities that bring you joy and fulfillment, without neglecting your children or your spouse.

Takeaways

  • Getting back to oneself in motherhood is about reconnecting with what brings joy and fulfillment.
  • Mothers should prioritize their own needs and passions to maintain a sense of identity.
    • Engaging in activities that align with these pillars can help mothers feel more fulfilled and vibrant.
    • It's important for mothers to remember that they are more than just mothers and to stay connected to their other roles and experiences.
    • ...more
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      What Self Care Looks Like...By Brittany Elliott

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