What Self Care Looks Like...

Season 13 | Episode 2: The Creative Mind with Karen DeLoach


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Karen DeLoach, an artist and art teacher, about the healing power of art and creativity. Karen shares personal stories of how art has brought healing and restoration to individuals, including a young man who used art to overcome physical and mental challenges after a stroke, and a woman who found solace and distraction from her cancer diagnosis through creating art.

Karen emphasizes the importance of intellectual wellness and encourages listeners to explore their own creativity and engage in artistic activities for mental, emotional, and physical well-being.

Takeaways

  • Art and creativity have the power to bring healing and restoration to individuals.
  • Engaging in artistic activities can improve mental, emotional, and physical well-being.
  • Intellectual wellness is an important aspect of self-care and involves recognizing and expanding one's creative abilities.
  • Encouraging children to be creative can help them develop problem-solving skills and express themselves.
  • Art is a form of self-therapy and can provide a sense of joy, distraction, and focus.
  • ...more
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    What Self Care Looks Like...By Brittany Elliott

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