Summary

In this episode, Brittany Elliott discusses the importance of morning routines and how they can help working moms reconnect with themselves through self-care. She shares her own morning routine and emphasizes the need to prioritize time for oneself in order to thrive in motherhood. Brittany acknowledges the challenges of establishing a morning routine and offers tips for starting small and gradually building up. She also addresses the negative self-talk and external criticism that may arise when prioritizing self-care. Overall, Brittany encourages listeners to take one step at a time and make progress towards a more fulfilling and balanced life.

Takeaways

Morning routines are important for working moms to reconnect with themselves through self-care.

Starting the day with time for oneself can help navigate the challenges of motherhood.

Establishing a morning routine can be difficult, but starting small and gradually building up can make it more manageable.

Negative self-talk and external criticism may arise when prioritizing self-care, but it's important to remember the goal of being a fantastic mother without losing oneself.

Taking small steps and making progress towards self-care can lead to a more fulfilling and balanced life.