This episode is all about the societal pressures that impact working mothers, emphasizing the importance of self-care and the need to challenge unrealistic expectations. Brittany Elliott highlights the common belief that motherhood requires self-sacrifice, the myth of natural nurturing instincts, and the pressure to manage household responsibilities. Brittany also addresses the misconception that motherhood is the ultimate joy of life, encouraging mothers to prioritize their own needs and well-being.

Brittany Elliott is a self-care & mom-life management coach.

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