In this episode, Brittany Elliott and Carrie Brummer explore the complexities of motherhood, self-care, and identity. Carrie shares her journey from being child-free to embracing motherhood, highlighting the societal pressures and personal challenges she faced. The discussion delves into the impact of the pandemic on new parents, the importance of art as a means of expression, and the need for community support among mothers. They emphasize the significance of maintaining one's identity while navigating the demands of parenting and the collaborative efforts required between partners. Ultimately, the conversation encourages open dialogue about the realities of motherhood and the importance of self-awareness and support.

Takeaways

-Motherhood is not the only defining aspect of a woman.

-Art can be a powerful medium for expressing complex emotions.

-The pandemic has significantly impacted new parents' experiences.

-It's important to have open conversations about the challenges of motherhood.

-Women often feel societal pressure to 'savor every moment' of motherhood.

-Maintaining one's identity is crucial in the journey of motherhood.

-Collaboration with partners is essential for a balanced parenting experience.

-Community support can alleviate feelings of isolation in new parents.

-Self-awareness and asking for help are vital for mental health.

-Art can foster community and dialogue among mothers.

Chapters

00:00 Introduction to Self-Care and Motherhood

02:25 Navigating the Decision of Motherhood

05:24 The Impact of the Pandemic on New Parenthood

08:12 Art as a Medium for Expression

11:54 Breaking Down the Barriers of Motherhood

19:52 Maintaining Identity Through Motherhood

24:51 Navigating Self-Awareness in Parenting

32:46 Collaboration and Communication in Relationships

39:36 Balancing Identity and Parenthood