Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.

Our guest today is Wellness Coach, Jenny Peacock. She helps women follow fitness routines, balance their hormones, prioritize nutrition & hydration, & thrive in motherhood with a health-first framework.

In this episode, Jenny shares her journey into motherhood, the challenges of being a stay-at-home mom, and the importance of self-care and community.

Jenny shares her experiences with loss, self-doubt, and the value of motherhood, emphasizing the need for women to support each other. The conversation also touches on the significance of faith in personal growth and wellness, as well as Jenny's holistic approach to health through her platform, 'Fit as a Mother'.Connect with Jenny on Instagram (https://www.instagram.com/fit.as_amother/) or at her website https://www.fitasamother.org/about-3-1

Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠https://backtoyouin5.kit.com/map⁠

Be sure to share this episode with a working mom who could use some support & motivation!