Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.

This episode is all about the inevitable changes that come with motherhood, including the growth of children, the aging of parents, and personal transformations. It's important to accept these changes and prioritize self-care to protect your well-being & happiness.

Change can be scary, AND there is joy accepting the evolution of you.

Enjoy this episode!

Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠⁠

Be sure to share this episode with a working mom who could use some support & motivation!

Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation. https://a.co/d/8sZ5vT5

The Mother's Day Series - you can replay past Mother's Day Series interviews at https://www.backtoyouin5.com/podcast/mothersday