From a young age, Tina Bock has always found an importance of connecting the physical body with the mental body. As her mother always likes to say, "she was doing back flips in the womb before she was born". Tina was first introduced to yoga as a teen, by her father in a headstand on the living room floor. While studying Music Industry at Ramapo College of New Jersey, Tina found yoga as a compliment to her dancing. After studying and practicing daily with some of New Jersey's most recognized yoga teachers, she soon became completely dedicated to the practice and lifestyle of yoga. 

In this episode, international yoga instructor Tina Bock and Jessica Ann discuss: 

 

• New Jersey (yes it deserves its own bullet point)
• What it's like to teach yoga in Abu Dhabi 
• Teacher training in India 
• How her yoga practice continues to evolve