Former European heavyweight champion Michael Sprott has done almost everything in boxing. There isn't one leading European heavyweight he hasn't fought as a pro or sparred with, from being in training camp with both Klitschko brothers, working relentlessly with David Haye, going to Russia in camp with Alexander Povetkin to fighting the likes of Danny Williams, Matt Skelton and Audley Harrison.

On the way down, he also fought an up and coming Anthony Joshua, but often had to ply his trade abroad. Through his career, he was cast as the opponent or the gatekeeper. He fought contenders and champions with records of 8-0, 6-0, 13-0, 15-0, 9-0, 18-0, 22-0, 14-0 31-1 and you could go on. He fought Ruslan Chagaev, Corrie Sanders, Lamon Brewster, Alexander Dimitrenko, Robert Helenius...

He's also a nice, humble chap but he has an itch to scratch and, aged 45 and with a 42-29 record, he wants one more fight.

This episode also features Tris Dixon's Q and A from Twitter.