In this weeks episode of the Ricardo's Rules of Resilience, Coach Alton & Ricardo go over the importance of handling transition well, an outline for handling a good transition and real life examples of transition. Get to learn what's next for both coaches in this exciting next stage of life. Learn how to utilize resilience during difficult transitions!

Interested in training!:

Resilience Coaching: https://docs.google.com/forms/d/e/1FAIpQLSfsIkcuR0IA3-qM8EEa_OPNlS67K_tMD6DRgfMX_BZFeyp7Aw/viewform?usp=sf_link

DEKA Personalized Training: https://docs.google.com/forms/d/e/1FAIpQLSfOur6hES46xRU-O1Cvf3OBMYX28gCMZ01CPdnNFr6KRVKHaw/viewform?usp=sf_link