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In this Season Two premiere, Bridget Bennett and her business partner, Jenn Corson, dive into the healing journey after family court battles, the impact of gut health on mental well-being, and the importance of self-care for solo parents. They explore strategies for navigating the legal system, understanding complex trauma, and retraining the nervous system to thrive beyond survival. This episode also introduces the *Empowered Pro Se Guide*, a must-have resource for parents representing themselves in family court.
In this Season Two premiere, Bridget Bennett and her business partner, Jenn Corson, dive into the healing journey after family court battles, the impact of gut health on mental well-being, and the importance of self-care for solo parents. They explore strategies for navigating the legal system, understanding complex trauma, and retraining the nervous system to thrive beyond survival. This episode also introduces the *Empowered Pro Se Guide*, a must-have resource for parents representing themselves in family court.