Why do some experts preach one idea, when others say it's wrong?

Should you do juices or smoothies? Should you do intermittent fasting or eat every 2 hours? Should you do high carb or low carb vegan diets? Supplements or no supplements? What is considered a vegan junk food and why?

What is right and wrong? How can you tell?

I cover some common examples within the health space that seem to confuse people endlessly.

I share the TRUTH with you.

Pay close attention with this one, because CONTEXT matters here.

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