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In this episode, we’re diving into the sacred power of rage and how it can be a catalyst for transformation. Often seen as something to suppress or avoid, rage actually holds valuable insights when we take the time to listen. Together, we’ll explore how acknowledging and honoring this powerful emotion can create space for growth, healing, and clarity. If you’ve ever felt overwhelmed by anger or struggled to navigate it, this episode is here to guide you toward seeing rage as a source of strength and self-awareness.
7 Journal prompts for Sacred rage
https://docs.google.com/document/d/1SMM-V_tYYhQGg-YlVbJroBJozD98MBrj/edit?usp=sharing&ouid=113011954592633754282&rtpof=true&sd=true
Follow us on Instagram @MildMoodTherapy and YouTube @MildMoodCast for more behind-the-scenes content!
🎧 Listen Now:
• Spotify
• Apple Podcasts
• RSS Feed
🎵 Music from Uppbeat (free for Creators!)
License code: UJVEXBAI5KBNE9U3
Thank you for listening! Don’t forget to subscribe and share with anyone who might need this message.
By Bianca CarverSend us a text
In this episode, we’re diving into the sacred power of rage and how it can be a catalyst for transformation. Often seen as something to suppress or avoid, rage actually holds valuable insights when we take the time to listen. Together, we’ll explore how acknowledging and honoring this powerful emotion can create space for growth, healing, and clarity. If you’ve ever felt overwhelmed by anger or struggled to navigate it, this episode is here to guide you toward seeing rage as a source of strength and self-awareness.
7 Journal prompts for Sacred rage
https://docs.google.com/document/d/1SMM-V_tYYhQGg-YlVbJroBJozD98MBrj/edit?usp=sharing&ouid=113011954592633754282&rtpof=true&sd=true
Follow us on Instagram @MildMoodTherapy and YouTube @MildMoodCast for more behind-the-scenes content!
🎧 Listen Now:
• Spotify
• Apple Podcasts
• RSS Feed
🎵 Music from Uppbeat (free for Creators!)
License code: UJVEXBAI5KBNE9U3
Thank you for listening! Don’t forget to subscribe and share with anyone who might need this message.