the Mystic Way

Season 2 Ep 97 Bad Feelings


Listen Later

In this episode I explore how we deal with bad feelings—why rants and tears only chip away at emotions instead of clearing their roots—and I guide a short practice to sit with unwanted emotions without the story, let them dissipate, and replace their space with gratitude and love to reconnect with your true, peaceful nature.

Please like, comment, share this episode - it helps the algorighm....

You can reach out on email at [email protected] or

join my email list at this link http://eepurl.com/g_Xia1

for invitations to on-line free events and classes

 

...more
View all episodesView all episodes
Download on the App Store

the Mystic WayBy martin worth