Losing a loved one is difficult no matter who it is and no matter how it happens.  Depending on what culture or social group you are a part of, there are social norms that are expected. What happens when you are in a pandemic that gets in the way of certain practices? How do you engage when you are hurting? How do you handle it when how you want to respond is in direct conflict with how society thinks you should grieve? Recently, Cindy lost her mother to COVID-19.  Cindy shares how she is using self-care techniques during her time of grief, without compromising all of who she is and while accessing her power through it all.  How do you access love, joy and fun when you are actively grieving? 

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