Whether we like it or not, other people rub off on us.  We are influenced by their energy, their words, and their actions. Have you ever been around someone who makes you smile or feel good just by being in their company? Or, do you dread being around certain people because you know that they will make you feel worse ?  These are examples of how other people influence our mood.  What makes things even more challenging is when the company of certain people influences what actions we take that can affect our self-care or our progress and achievements. How do we maintain healthy relationships that support us without getting rid of family and friends that may not feed us the best energy? In this podcast, Ancy explains the impact on your well-being from the time spent with people in your life. She explains how forming a healthy balance in your relationships can bring out the best in you. Now that’s time well spent!

Velocity Visions FB Community: https://www.facebook.com/velocityvisionsinc 

Velocity Visions Instagram: https://www.instagram.com/velocityvisionsinc/

Velocity Visions Twitter: https://twitter.com/VisionsVelocity?lang=en 

Velocity Visions Website: https://www.velocityvisionsinc.com/