Is there something weighing heavy on your heart or in your life that gets in the way of you moving forward in particular areas of your life? Letting it go is a self care practice that can support your overall well being and open up room for new possibilities and opportunities.  It is not easy to let go of something that has become something we are used to, whether it is a way of being or a friendship or relationship.  In this episode, Cindy challenges you to examine what you might need to let go of in your life and reassign its role so that you can position yourself to get the best that life has to offer to you.  

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