On this episode we are going to be covering how to build the foundation for healthier habits and how to honor them whilst being consistent. Where you will gain the building blocks to start being more consistent in the things you do or want to do in your life and learn where your inconsistency may stem from.

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Send in a voice message: https://anchor.fm/nurturesessions/message

On this episode we are going to be covering how to build the foundation for healthier habits and how to honor them whilst being consistent. Where you will gain the building blocks to start being more consistent in the things you do or want to do in your life and learn where your inconsistency may stem from. --- Send in a voice message: https://anchor.fm/nurturesessions/message

Season 2, Episode 02 - The Recipe

In need of a nourishing, fruitful support system? Look no further because Nurture Sessions Podcast will keep you grounded, root for your healing work, aid in your recovery, and allow you to find your center to become the better version of yourself. On every second Saturday of the month, the creator, Shae, will feature diverse topics on how to pour back into yourself with self-discovery, self-care, creating boundaries, using your intuition and discernment along with her special guests, we are going to unlearn unhealthy patterns, stop touching wounds, and embody new behaviors together.

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Season 2, Episode 02 - The Recipe

Season 2, Episode 02 - The Recipe