Nurture Sessions

Nurture Sessions

By Nurture SessionsEducationSelf-Improvement
Download on the App Store

Nurture Sessions episodes

  • Season 2, Episode 04 - Q&A with Shae pt. 2
    On this episode you ask and Shae will provide the answers. Within this episode we are going to have a Q&A session, where if you submitted a question to the Nurture Sessions Instagram account, Shae, your host will be answering every question received in this episode. Where you will be provided with her abundant knowledge and expertise, so please take what deems as resonating to you and leave the rest.
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    20 min
  • Season 2, Episode 03 - Manifestation Masterclass
    On this episode, Shae, your host will be teaching all of you the art of manifestation and being the creator/ alchemist of your own reality. Within this episode we are going to covering how to be intentional, how affirmations/ prayers are beneficial to manifesting, remaining clear/ specific about what you want to attract, and letting go of limiting beliefs. Where you will learn how to start working towards your goals whilst being mindful and grateful for what you already have and what you will receive.
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    31 min
  • Season 2, Episode 02 - The Recipe
    On this episode we are going to be covering how to build the foundation for healthier habits and how to honor them whilst being consistent. Where you will gain the building blocks to start being more consistent in the things you do or want to do in your life and learn where your inconsistency may stem from.
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    29 min
  • Season 2, Episode 01 - Dead Ends
    On this episode we are going to be covering why do we outgrow people when we outgrow parts of ourselves that no longer resonate with them, where you will learn to separate yourselves from people who are not on the same page as you without feeling guilty and have open dialogue if you wish to salvage the connection.
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    1 hr 42 min
  • Episode 08 - Dating Tales
    On this episode we are going to be covering the societal norms of dating where things might get misconstrued and messy. Within this episode we are going to define common stages of pursuit in the dating world so you know what the differences are to help you better understand what situation you can potentially be in or to get out of it (if you desire more), where you will learn to understand your worth and be able to be liberated in the dating world without the unnecessary confusion of hidden intentions. 
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    1 hr 46 min
  • Episode 07 - Experiences

    On this episode we are going to be covering the types of people you will encounter in your life, meaning the connections that are a must to have and the ones you need to avoid. The types of people you need in your support system over the toxic people that drain you and cause strife, where you will learn how to avoid choosing the wrong people and make space for the people who want to be in your life effortlessly. 

    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    1 hr 8 min
  • Episode 06 - Q&A with Shae
    On this episode, you ask and Shae shall provide the answers. Within this episode we are going to be having a q & a session where if you have submitted a question, via on the Nurture Sessions Instagram account, Shae shall be answering them within this episode, where you will be provided with abundant knowledge and expertise, so please take what deems as resonating to you and leave the rest.
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    14 min
  • Episode 05 - Apolo-lie
    Have you ever gotten an half ass apology from somebody, like they coughed up an apology solely to just manipulate the situation in their favor? In this episode, Shae, will be covering ten (10) types of fake apologies with examples, and reasons why some people do not apologize and the emotional benefits of an apology.​ Where you will learn to decode an apology, how to know if the apology is authentic, how to deal with manipulators, spotting them, and how to avoid them.
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    19 min
  • Episode 04 - Nice for What?!

    Always the host of the party and never an attendee? Are you Kim Possible or are you a Superman? Could you be a member of the Avengers or X-Men part time?

    On this episode we will be having a conversation on why we people-please, within this episode, Shae, will be covering what are the signs one displays as a "people-pleaser," how can it affect your overall well being, where you will learn to distinguish where do these people pleasing tendencies stem from, and how can you learn to put yourself as a priority and in turn learn how to have an equal balance of giving and receiving.

    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    22 min
  • Episode 03 - Terms & Conditions
    Do you tend to get caught up in other people’s business and you take them on as if they were your own? Are you constantly accommodating others, being helpful, can never utter the word no? Is this all because you want to be loved if not liked by others? 
    Within this episode, Shae will delve deeper into the importance of boundaries and why are they needed within our personal relationships whether if it is platonic, romantic or even familial. Shae will then be pinpointing the traits/ tendencies of having unhealthy, if not weak boundaries, and how that harms your overall wellbeing. This is a reminder that boundaries can even be healthy barriers we set for ourselves from being manipulated, taken advantage of, and even learning how to say "no." [May 02, 2020]
    ---
    Send in a voice message: https://anchor.fm/nurturesessions/message
    30 min

About Nurture Sessions

From the publisher's feed

In need of a nourishing, fruitful support system? Look no further because Nurture Sessions Podcast will keep you grounded, root for your healing work, aid in your recovery, and allow you to find your…