Do you tend to get caught up in other people’s business and you take them on as if they were your own? Are you constantly accommodating others, being helpful, can never utter the word no? Is this all because you want to be loved if not liked by others?
Within this episode, Shae will delve deeper into the importance of boundaries and why are they needed within our personal relationships whether if it is platonic, romantic or even familial. Shae will then be pinpointing the traits/ tendencies of having unhealthy, if not weak boundaries, and how that harms your overall wellbeing. This is a reminder that boundaries can even be healthy barriers we set for ourselves from being manipulated, taken advantage of, and even learning how to say "no." [May 02, 2020]
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