Join Neena Spina, a master coach and family educator, as she shares her wisdom on cultivating peaceful and productive relationships. In this episode of Pivot to Positivity, Neena is joined by Coach Holly, a master life coach and positivity practitioner. Holly delves into the transformative journey of wholesome healing, sharing her experiences with postpartum challenges and the power of gut health.

Holly emphasizes the trifecta of mind, body, and spirit, unveiling how embracing one's whole self can lead to empowerment and renewed purpose. Through engaging stories and expert advice, Neena and Holly explore how to navigate the hurdles of motherhood and beyond, shedding light on the vital connection between gut health and emotional well-being.

Discover the art of unfolding personal narratives and drawing strength from within, as Holly and Neena discuss the importance of holding space for emotions and the liberating act of self-compassion. Whether you are a new mom or seeking positive connections in your life, this episode offers practical insights and inspiration to embark on a journey of healing and self-discovery.

Where to reach Coach Holly 

Instagram:

Hollys.hearth

Freebie:

How to stay positive in any situation :

Hollyhodgson.myflodesk.com

Where do we find Coach Neena?

Facebook

https://www.facebook.com/neena.j.spina

Instagram

https://www.instagram.com/christine.j.spina/

Get on the Manic Monday Email list

https://coachneena.myflodesk.com/

iTunes

https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091