Ever wonder why we as humans feel so connected to nature? You'll learn all that and more in this new Skatz Chats episode! Skatz brings on Sandi Schwartz, an award-winning author and freelance journalist, who's written multiple parenting books on the importance of our connection with nature. Sandi breaks down some fascinating science and shares tips on how to find "green space" wherever you are. Also, gain some tips on how to become more mindful when in nature and how to enjoy Mother Earth to her fullest. So go ahead, stop and smell the roses, it's good for you! 

Find out more about Sandi and her works here:

Website: https://ecohappinessproject.com

Book Info: https://ecohappinessproject.com/parenting-book

Amazon link to purchase Finding Ecohappiness book: https://www.amazon.com/Finding-Ecohappiness-Nature-Activities-Happier/dp/0941936503

Facebook: www.facebook.com/getecohappiness

Instagram: www.instagram.com/getecohappiness

(Do you have an inspiring story that could help others? Are you a mental-health professional with information to share? Head over to www.skatzchats.com/contact to apply to be a guest on our show!)