Lance breaks down the chances for the Grand View men, ranked No. 3 nationally, and No. 6 Dordt. He says both teams will have to excel on relays and middle distance events to have a chance to knock off No. 1 Indiana Tech and No. 2 Oklahoma City. He also looks at the Dordt women, who enter nationals ranked eighth nationally. Like the men, the Defenders will be powered by their middle distance runners in Brookings, S.D. Lance also talks about a Mount Mercy runner to watch in the 1,000 and mile.