Effing Breathe

Season 2, Episode 15. You Should Forgive Yourself


Listen Later

Hello and welcome to a guided meditation for forgiving yourself. We are so good at holding grudges against ourselves and letting those horrible feelings sit in our bellies for way too long. Let's work to forgive ourselves for things we need to let go of. 


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

---
Support this podcast: https://podcasters.spotify.com/pod/show/randi-paris/support
...more
View all episodesView all episodes
Download on the App Store

Effing BreatheBy Randi Paris

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings