#anxiety #livingwithanxiety #withheartandsoulpodcast #podcast #anxious #relationships #copingskills #mindset


On today’s episode Jacky and David talk about:

~ Anxiety ~ 

- What anxiety feels like in the mind and body.

- Their personal experiences living with anxiety.

- Helpful tips on how to cope and learn to live with anxiety.

Thank you for listening With Heart & Soul Fam! We’re happy you’re here. 

Jacky's T-Shirt business, Sea Wear We Land:

Instagram: @sea_wear_we_land
etsy.com/seawearweland

Jacky's Personal Instagram:

@lovepeaceandkindness

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

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