They say you can tell a lot about a woman by how she cooks rice and by how she shows up in the world. In this episode, we unpack Rice Lessons. Rice Lessons started as an inside joke about how I wanted to buy a rice cooker because I literally could not cook rice. It later turned into a life lesson about showing up as myself, unapologetically. For most of my life, I've been trying to prove my worth and value to everyone but me. Healing is a  journey of collecting new tools and perspectives and applying them.

Join me as I unpack Rice Lessons: You ain't got shit to prove to a pot of rice or a n*gga neither. 
I would love to hear about your Rice Lessons, email me at [email protected]