Effing Breathe

Season 2, Episode 2. Setting Intentions for Yourself


Listen Later

Welcome to a guided meditation for setting intentions for the new year. You can use this meditation anytime during the year that you want to create new behaviors in your life. Let's work to figure out what you want for yourself, and find ways to incorporate those ideas.


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our MERCH at our store.

https://pariscounselingllc.square.site

---
Support this podcast: https://podcasters.spotify.com/pod/show/randi-paris/support
...more
View all episodesView all episodes
Download on the App Store

Effing BreatheBy Randi Paris

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings