Hello, and welcome to a guided meditation for compassion fatigue. What exactly do we mean by this? If you work in a field in which your job is help others heal either physically or mentally, or if you are the friend who everyone goes to when they need to talk, you are spending a great deal of time helping others with their feelings. Compassion fatigue is the physical, emotional, and psychological impact on those who spend their time helping others.  You have the best of intentions, but helping others can become overwhelming.

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