EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:
https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-21-how-on-earth-do-we-survive-the-holiday-s
LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:
https://shows.acast.com/chat-and-chew-more-plants
SHOW NOTES
COMING EVENTS- Register now to save your spot!
Debbie Zimmerman, PCRM, Food For Life Instructor
"Plant-Perfect Party Boards" will "wow" your guests and satisfy your hunger too!
December 6, 2024 at 11:50 am ET
https://www.eventbrite.com/e/plant-perfect-party-boards-tickets-1078962077619
Jane Esselstyn IN PERSON!
January 3, 2025, 5 pm ET in Lakeland
Jane will present information on why plant-based diets work and prepare a variety of quick plant-based foods that our audience will taste!
Grab your free spot before this event fills!
https://bit.ly/3ZjsJ84
Dr. Alan Goldhamer, "Can Fasting Save Your Life" and "The Pleasure Trap" coauthor.
What can you do about your extra weight and/or chronic diseases? Dr. Goldhamer will discuss the obstacles preventing you from reaching your goals and offer solutions to overcome them. Also hear about all the types of fasting including what they do at TrueNorth Health Center.
https://www.eventbrite.com/e/dr-alan-goldhamer-coauthor-fasting-save-your-life-the-pleasure-trap-tickets-1097623123309?aff=oddtdtcreator
LINKS TO THE COMPLETE YOUTUBE CHANNEL VIDEOS USED IN THIS PODCAST:
Brian Hart, Esselstyn Foundation Director
Last year Brian gave us great suggestions on how to survive the holidays.
1 hour 16 minutes
https://youtu.be/b6dGbAigFt4?si=WllH4R5FgvMrqAbt
Brittney Jaroudi, "The Healing Kitchen"
Hear about Brittney’s health journey and learn tips to make it work
32+ minutes
https://youtu.be/mU8ufoErMzc?si=eFQn43v1Tu5k30It
Debbie Zimmerman, PCRM Food for Life Instructor
Previous zoom speaker for Chat and Chew who gave us great tips on why and how to add color to your plant plate.
1 hour 10 minutes
https://youtu.be/isyfYhU4MTQ?si=IsQvKU4MCMwBBA8V
Need help with how to subscribe to a podcast?
Online manuals to help you download a podcast app to receive our podcast automatically:
https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA
-------------------------------------------------------------------------------------------------------------------
CHAT AND CHEW MORE PLANTS RESOURCES
To receive our monthly email, send an email to [email protected] to join
YouTube page with over 100 videos of our national and international experts:
https://www.youtube.com/c/ChatChewMorePlants
Our website with all our internet resources:
https://chatandchew.wixsite.com/home
Dr. Doug Lisle, coauthor with Dr. Goldhamer of "The Pleasure Trap"
Want to learn more about what can hinder your health goal success? This video has lots of good ideas and is one of our most viewed videos on our YouTube Channel.
https://youtu.be/ePwsD-oa-bs?si=JMlNnhbjPk6_ryXv
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Chat and Chew More Plants of Winter Haven FloridaEPISODE LINK TO SHARE THIS SPECIFIC PODCAST:
https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-21-how-on-earth-do-we-survive-the-holiday-s
LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:
https://shows.acast.com/chat-and-chew-more-plants
SHOW NOTES
COMING EVENTS- Register now to save your spot!
Debbie Zimmerman, PCRM, Food For Life Instructor
"Plant-Perfect Party Boards" will "wow" your guests and satisfy your hunger too!
December 6, 2024 at 11:50 am ET
https://www.eventbrite.com/e/plant-perfect-party-boards-tickets-1078962077619
Jane Esselstyn IN PERSON!
January 3, 2025, 5 pm ET in Lakeland
Jane will present information on why plant-based diets work and prepare a variety of quick plant-based foods that our audience will taste!
Grab your free spot before this event fills!
https://bit.ly/3ZjsJ84
Dr. Alan Goldhamer, "Can Fasting Save Your Life" and "The Pleasure Trap" coauthor.
What can you do about your extra weight and/or chronic diseases? Dr. Goldhamer will discuss the obstacles preventing you from reaching your goals and offer solutions to overcome them. Also hear about all the types of fasting including what they do at TrueNorth Health Center.
https://www.eventbrite.com/e/dr-alan-goldhamer-coauthor-fasting-save-your-life-the-pleasure-trap-tickets-1097623123309?aff=oddtdtcreator
LINKS TO THE COMPLETE YOUTUBE CHANNEL VIDEOS USED IN THIS PODCAST:
Brian Hart, Esselstyn Foundation Director
Last year Brian gave us great suggestions on how to survive the holidays.
1 hour 16 minutes
https://youtu.be/b6dGbAigFt4?si=WllH4R5FgvMrqAbt
Brittney Jaroudi, "The Healing Kitchen"
Hear about Brittney’s health journey and learn tips to make it work
32+ minutes
https://youtu.be/mU8ufoErMzc?si=eFQn43v1Tu5k30It
Debbie Zimmerman, PCRM Food for Life Instructor
Previous zoom speaker for Chat and Chew who gave us great tips on why and how to add color to your plant plate.
1 hour 10 minutes
https://youtu.be/isyfYhU4MTQ?si=IsQvKU4MCMwBBA8V
Need help with how to subscribe to a podcast?
Online manuals to help you download a podcast app to receive our podcast automatically:
https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA
-------------------------------------------------------------------------------------------------------------------
CHAT AND CHEW MORE PLANTS RESOURCES
To receive our monthly email, send an email to [email protected] to join
YouTube page with over 100 videos of our national and international experts:
https://www.youtube.com/c/ChatChewMorePlants
Our website with all our internet resources:
https://chatandchew.wixsite.com/home
Dr. Doug Lisle, coauthor with Dr. Goldhamer of "The Pleasure Trap"
Want to learn more about what can hinder your health goal success? This video has lots of good ideas and is one of our most viewed videos on our YouTube Channel.
https://youtu.be/ePwsD-oa-bs?si=JMlNnhbjPk6_ryXv
Hosted on Acast. See acast.com/privacy for more information.