Today I speak with Lauren and Jonathan Bittner who are local therapists. Listeners submitted questions for them and this is the episode where they share the answers! You won’t want to miss this amazing conversation. Lauren is a licensed professional counselor. She specializes in the treatment of complex trauma, anxiety, panic, and addiction. She has a private practice with offices located in Skippack, Pa, and Chestnut Hill, Pa. Lauren loves iced coffee, hanging out with her dog, and thrifting. Jonathan is a mental health therapist, social media influencer, Business Owner, and combat veteran. He enjoys helping others and spending time with his wife and dog. He has offices in Chestnut Hill Pa. You don’t want to miss this enlightening episode which is chock full of practical information and wisdom (Just In Time for the Holidays). Be sure to listen and learn some wonderful tips for dealing with difficult relationships and ways to start living in a healthier way for the New Year! I Learned so many practical tips and you will too! 

Instagram.com/instill.hope.create.change 

https://lauren1bittner.wixsite.com/instillhope

Instagram.com/philadelphia_mental_health

https://www.chestnuthilltherapycollective.com/

*Theme Music “Blessed Time” by Ketsa