Welcome to the latest episode of Pivot to Positivity with Neena and Jillian. Join master coach and family educator Neena Spina, as she engages in a heartfelt conversation with fellow coach Jillian Foss. With over two decades of experience, Neena shares evidence-based resources to foster peaceful and productive relationships in all aspects of life.

In this episode, discover Jillian's inspirational journey from trauma to empowerment. Learn how personal experiences with grief and loss led her to embrace coaching as a means to support others in transforming their lives. Jillian discusses the importance of reshaping narratives, embracing compassion, and using techniques like lymphatic drainage to facilitate healing.

Through their discussion, Neena and Jillian explore the profound impact of language, the power of reprogramming thoughts, and the beauty of honoring loved ones' memories. Tune in for an uplifting conversation filled with expert advice, strategies for overcoming trauma, and insights on cultivating positive connections and community support.

Jillian's Foss's gift on how to heal your nervous system.

https://jillianfoss.myflodesk.com/nervoussystem

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https://www.instagram.com/thejillianfoss

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