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Season 2 Episode 3: Pressure
Welcome back to a new episode of Operation Be: The Podcast.
In this episode, I share about the pressure cooker that is life. Trust me, there is no one better at a drill sergeant persona than yours truly, but to be honest it’s exhausting.
I learned at a young age to push through all of the red flags my body was waving at me, all in the name of perseverance…but hear me when I say that I completely trashed my health in the process. I chose to prepare for events and even interactions with others so far in advance, that the intense pressure would send my body into full-blown panic.
I know now that I can honor the parts of me that are the productive, in-charge, CEO-minded person, and allow space to manage my emotions so that I don’t lose control of my body again. I refuse to continue to add unnecessary pressure to my life, and I have decided not to compromise on that again.
I look forward to sharing this show with you, and I hope it helps you to grasp onto the things that really matter in the day-to-day, and let go of the things that don’t. Enjoy the show!
*Check out my Integrity Matters shirt here
https://homesweetdefiance.com/
Please share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe
Want to connect with me on social media?
www.instagram.com/jamie.thurber
www.facebook.com/jamiethurber.biz
www.jamiethurber.com
https://www.youtube.com/@JamieThurber
If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:
https://jamiethurber.com/newsletter
Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.
https://jamiethurber.com/podcast-operation-be/
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By Jamie Thurber
5
1515 ratings
Welcome back to a new episode of Operation Be: The Podcast.
In this episode, I share about the pressure cooker that is life. Trust me, there is no one better at a drill sergeant persona than yours truly, but to be honest it’s exhausting.
I learned at a young age to push through all of the red flags my body was waving at me, all in the name of perseverance…but hear me when I say that I completely trashed my health in the process. I chose to prepare for events and even interactions with others so far in advance, that the intense pressure would send my body into full-blown panic.
I know now that I can honor the parts of me that are the productive, in-charge, CEO-minded person, and allow space to manage my emotions so that I don’t lose control of my body again. I refuse to continue to add unnecessary pressure to my life, and I have decided not to compromise on that again.
I look forward to sharing this show with you, and I hope it helps you to grasp onto the things that really matter in the day-to-day, and let go of the things that don’t. Enjoy the show!
*Check out my Integrity Matters shirt here
https://homesweetdefiance.com/
Please share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe
Want to connect with me on social media?
www.instagram.com/jamie.thurber
www.facebook.com/jamiethurber.biz
www.jamiethurber.com
https://www.youtube.com/@JamieThurber
If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:
https://jamiethurber.com/newsletter
Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.
https://jamiethurber.com/podcast-operation-be/