<p>In this episode, Jen and Roy talk about ways to find a new lifestyle and training normal in the midst of COVID-19. They also answer questions around building a functional home gym/workout space and what being a personal trainer is like. </p>

In this episode, Jen and Roy talk about ways to find a new lifestyle and training normal in the midst of COVID-19. They also answer questions around building a functional home gym/workout space and what being a personal trainer is like.

<p>In this episode, Jen and Roy talk about ways to find a new lifestyle and training normal in the midst of COVID-19. They also answer questions around building a functional home gym/workout space and what being a personal trainer is like.&nbsp;</p>

Season 2, Episode 4: Finding a new normal

Roy and Jen will talk training, nutrition, mental health, relationships, time management and more in short episodes where listener questions will also be answered.

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Season 2, Episode 4: Finding a new normal

Season 2, Episode 4: Finding a new normal