In this weeks episode Coach Alton & Ricardo go into a deep dive on how to properly define success. We often mess up and make our ultimate desires our goals which sets us up for failure. Both coaches outline the proper way to set goals to ensure that you're performing at your best. This can help combat performance anxiety. Learn more about properly defining success and more on proper goal setting. Also, don't miss out as Coach Alton tries to stump the chump with a game of Goals vs. Desires.

DEKA Coaching with Coach Alton:

https://docs.google.com/forms/d/e/1FAIpQLSfOur6hES46xRU-O1Cvf3OBMYX28gCMZ01CPdnNFr6KRVKHaw/viewform?usp=sf_link

Resilience Coaching with Coach Ricardo:

https://docs.google.com/forms/d/e/1FAIpQLSfsIkcuR0IA3-qM8EEa_OPNlS67K_tMD6DRgfMX_BZFeyp7Aw/viewform?usp=sf_link