Grief is not the opposite of love — it is love, reshaping itself.

In Episode 5 of our Autumn arc, we explore the tender current of grief and the sacred art of letting go. Through reflection, teaching, and guided practice, you’ll learn how grief moves not to break us, but to open us into deeper compassion.

Practices inside:

• Heart-centered breathwork
• Gentle vocal release
• A closing attunement of OMs

Ways to Connect:

• Podcast: Living in Rhythm (link in bio)
• 💫 Reiki + Breathwork Sessions — DM to book
• 📺 YouTube: Aqua Sea Healing Frequency
• 📸 Instagram: [@aquaseahealingfrequency)

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