Kyle comes on the podcast to talk about the top seniors who ran recently at the Iowa state cross country meet. The three-time state qualifier at Central Elkader and former Loras College captain also describes some of the top underclassmen who should be on the radar of Iowa's top college programs. Kyle, the director of corporate communications at the Iowa Sports Foundation, is asked by Lance to give his thoughts on some notable college runners from Iowa. The two also talk about Saturday's NCAA meets and who are the teams to watch. Kyle, a former coach at Iowa State under Martin Smith, also gives his opinion on the state of the program under Jeremy Sudbury.