Alisa Keeton is a fitness teacher and gospel preacher. She is passionate about how our bodies matter and in a culture that worships the body, she wants to use the body to worship God. This is a conversation for you if you need to breathe for a minute (we literally will do a breathing exercise mid-interview) and remember that Christ has made you for a purpose. Take heart, weary friends: we’re all taking it one day at a time, and showing up is half the battle.