After walking through release, grief, and shadow, the Wheel turns again — toward air. 🍂 Air is clarity. Air is spaciousness. Air is the invisible current that clears heaviness and carries us forward.

In this episode, we explore:
🌬 How air teaches us to strip back to essence
🌬 Reflection prompts on clarity, perspective, and release
🌬 A guided breath practice — Clarity Breath
🌬 A sky meditation to remember your own spaciousness

✨ Reflection for you: Where in your life do you need more spaciousness? What are you ready to let the winds carry away?

Ways to connect:
🌬 Podcast: Living in Rhythm (link in bio)
💫 Reiki + Breathwork Sessions — DM to book
📺 YouTube: Aqua Sea Healing Frequency

#LivingInRhythm #BreathOfClarity #AutumnAir #MindfulnessPractice #SeasonalLiving #YogaOfLife #HealingJourney #aquaseahealingfrequency  #MindfulLiving #MeditationPractice #SeasonalLiving #BreathworkJourney

#AutumnEnergy #MindfulBreath #ConsciousLiving #BreathworkPractice