I always felt, the hard part was getting started. I want to be healthy. I wanted to work out, but how do I even get started? I am not athletic. I have never played a sport, so how? Today I interview Josh, on how to even get started!

Mind Over Matter Health & Fitness is a Virtual, Outdoors & In-Home Fitness Service. We provide high-quality instructors & trainers that can turn any space into your own private health club from one on one individualized workouts to working with a small group or in a corporate structure.

Joshua Margolis

Owner | Founder | Fitness Consultant, Mind Over Matter Health & Fitness