🎙️ Episode 6: "Pain Points: The Highs and Lows of Living with Chronic Pain"

In this episode, Rob Hoffman dives deep into the complexities of chronic pain, discussing not just the physical toll but the psychological battle that accompanies it. Learn about using mindfulness to tackle pain, keeping a positive mindset amidst suffering, and finding the right support network. Rob also addresses the 'emotional quicksand' that often traps those in constant pain and offers strategies to avoid it. Join us to uncover ways to manage chronic pain and find solace in shared experiences.

#RunningOutOfTime #ChronicPain #PainManagement #MentalHealth #SupportGroups

👉 Tune in to find strength and strategies for coping with pain.

Hosted on Acast. See acast.com/privacy for more information.