Running Out of Time

By Rob Hoffman

"Running Out Of Time" (ROOT) is a transformative podcast that dives deep into the complexities of living with cancer and long-term disabilities. It serves as a platform to explore how these life-al

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FAQs about Running Out of Time:

How many episodes does Running Out of Time have?

The podcast currently has 16 episodes available.

Running Out of Time episodes:

February 29, 2024 Season 2, Episode 7: Navigating the Crossroads
In today's episode, we're diving into a deeply personal and complex topic: facing the crossroads of living with a disability. We'll discuss the delicate balance between maintaining a healthy lifestyle and embracing self-fulfillment, all while combating self-doubt and nurturing self-compassion. So, wherever you are, take this time to connect, reflect, and be inspired.
Hosted on Acast. See acast.com/privacy for more information.
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30min
November 05, 2023 Season 2, Episode 6: Pain Points
🎙️ Episode 6: "Pain Points: The Highs and Lows of Living with Chronic Pain"

In this episode, Rob Hoffman dives deep into the complexities of chronic pain, discussing not just the physical toll but the psychological battle that accompanies it. Learn about using mindfulness to tackle pain, keeping a positive mindset amidst suffering, and finding the right support network. Rob also addresses the 'emotional quicksand' that often traps those in constant pain and offers strategies to avoid it. Join us to uncover ways to manage chronic pain and find solace in shared experiences.

#RunningOutOfTime #ChronicPain #PainManagement #MentalHealth #SupportGroups

👉 Tune in to find strength and strategies for coping with pain.
Hosted on Acast. See acast.com/privacy for more information.
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36min
October 29, 2023 Season 2, Episode 5: Running with Wolves
🎙️ New Episode: "Running with Wolves: Navigating the Workplace Under the ADA"
Dealing with disability challenges in a non-supportive workplace? This episode is your go-to resource. I'll walk you through how the Americans with Disabilities Act (ADA) can shield you. We'll discuss the critical aspects of maintaining mental health, how to handle unsupportive supervisors, and what ADA means for securing a genuinely accessible job. Tune in to find out how to not just survive but thrive in a setting where it might feel like you're running with a pack of wolves.
#RunningOutOfTime #RunningWithWolves #Disability #MentalHealth #ADA #InclusiveWorkplace
👉 Tune in now and become your own best advocate! 🐺
Hosted on Acast. See acast.com/privacy for more information.
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29min
October 01, 2023 Season 2, Episode 4: Life Unscripted
This episode of Running Out of Time addresses the challenges of dealing with permanent disabilities and long-term health issues. When you or someone close to you faces this, it can feel like time has come to a standstill. I discuss strategies for adaptation, finding support, and embracing a new way of life while still cherishing your dreams and ambitions.
Hosted on Acast. See acast.com/privacy for more information.
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39min
September 24, 2023 Season 2, Episode 3: Dealing with Suicide
Before we continue with today's episode, I want to take a moment to address a serious and sensitive topic: suicide. If you or someone you know is struggling with thoughts of suicide or self-harm, please know that you don't have to go through this alone. Today's episode deals with understanding the signs of suicidal tendencies, what to do if you find yourself having suicidal thoughts, and coping with loss from suicide. In the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or 988, 24/7, for confidential support.
Hosted on Acast. See acast.com/privacy for more information.
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26min
September 17, 2023 Season 2, Episode 2: Pawsitive Impact
Shannon Boswell joins me to talk about her mental health journey, dealing with anxiety, and how her service dog in training, Maisie Mae, has already made a huge positive impact on her life. The opinions expressed on this show are individual opinions.
Hosted on Acast. See acast.com/privacy for more information.
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24min
September 10, 2023 Season 2, Episode 1: Rediscovery
Season 2, Episode 1: Rediscovery

This season two opening episode tackles four listener summitted topics. Becoming social again post pandemic, staying positive, combating self-doubt, and work-life balance. The opinions expressed on this show are individual opinions.
Hosted on Acast. See acast.com/privacy for more information.
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44min
June 04, 2023 Season 2 Preview - New intro and exit music
As I prepare to pick back up recording Season 2, I invite you to listen to the new Running Out of Time intro and exit song by the amazingly talented Fred Crase. This track was created specifically for this show. All I can say is I am humbled by the support of my friends and family. Season one hit 400 listeners. I started this show with the goal of helping one person and that would make it all worth wild. It's done more than I expected. Season two will be filled with upgrades and guests starting in July 2023. Thank you for your continued support.
Hosted on Acast. See acast.com/privacy for more information.
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6min
November 27, 2022 Episode 8: F&$* It!
On this episode we throw caution to the wind and talk about making yourself a priority and fighting for what you need. There's nothing wrong with making yourself the priority in life and advocating for yourself.
Hosted on Acast. See acast.com/privacy for more information.
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24min
August 09, 2022 Episode 7: Dealing with Toxic Environments
On this show I talk about a question that was submitted focusing on toxicity surrounding social media, work, and personal relationships. These are only my opinions and what I do in my personal life. If you would like to submit a question you can email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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28min

FAQs about Running Out of Time:

How many episodes does Running Out of Time have?

The podcast currently has 16 episodes available.