What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
Email: longcovidrealtalk@gmail.com
Phone/Text: 1-650-382-2217 (for VM < 1 minute use Spotify voice messaging)

What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Phone/Text: 1-650-382-2217 (for VM < 1 minute use Spotify voice messaging)

What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
Email: longcovidrealtalk@gmail.com
Phone/Text: 1-650-382-2217 (for VM &lt; 1 minute use Spotify voice messaging)

Season 2, Episode 7: How to Fortify Your Boundaries

* Discusses how Long COVID affects the daily lives of the millions of people worldwide.
* For patients (and their friends/family) with:
      * Long COVID/Post Acute Sequelae of COVID-19 (PASC)
        * Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
        * Postural Orthostatic Tachycardia Syndrome (POTS) &amp; Dysautonomia
        * Post-Exertional Malaise (PEM)

Listen to episodes here --&gt; www.longcovidrealtalk.com
Email: longcovidrealtalk@gmail.com

Health & Fitness

* Discusses how Long COVID affects the daily lives of the millions of people worldwide. * For patients (and their friends/family) with: * Long COVID/Post Acute Sequelae of COVID-19 (PASC) * Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) * Postural Orthostatic Tachycardia Syndrome (POTS) & Dysautonomia * Post-Exertional Malaise (PEM) Listen to episodes here --> www.longcovidrealtalk.com Email: longcovidrealtalk@gmail.com

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Season 2, Episode 7: How to Fortify Your Boundaries

Season 2, Episode 7: How to Fortify Your Boundaries