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Season 2, Episode 7: Physical Fitness (Pillars of Creating Your Dream Life)
Season 2, Episode 7: Physical Fitness (Pillars of Creating Your Dream Life) In Episode 7, Paige welcomes her guest, Christie Horan. Christie Horan is a fitness instructor, professional dancer and entrepreneur based in Washington, DC. She empowers you to move, face challenges, and grow on a daily basis through effective, energetic, and easy-to-follow home-based workouts. Christie's mission is to create a community of strong, empowered, and confident individuals who share a love for movement. Christie's expertise include barre and sculpt classes that are music-driven and core focused. She developed her coaching style from dancing in the NBA for 6 years and leading group fitness class in Washington, DC for 5 years. She channels her cheerleader energy to hype up her clients! Christie created Move Challenge Grow (MCG) which is an empowering, inclusive, and high-energy workout program.
Highlights from our conversation:
Have questions for Christie?
Website: www.misschristiegirl.com
Instagram: www.instagram.com/misschristiegirl
FREE Dancer Arms Challenge: www.misschristiegirl.com/dancerarms
First Class Free CODE: MCGFREE
More episodes to download that relate to physical fitness & health:
Paige’s Lessons Podcast Season 1: Episode 37: Headphones ready & go!
Referenced in episode:
Insight timer:
Insight timer is a free meditation app with over 130,000 tracks. Check-out some of Paige’s free meditations through visiting her teacher dashboard: https://insighttimer.com/coachpaige Donations are greatly appreciated and will provide the podcast with better equipment and marketing strategies so these episodes can continue to help change lives.
Join my coaching community through my weekly newsletter! You will receive my favorite strategies and best tips for strengthening your lifestyle habits, overcome limiting beliefs & learn how to set measurable goals toward a life that supports your values. Opt in by clicking here!
—
Connect with Paige on social media here! https://qrco.de/bco5XT
Schedule a FREE 15 strategy call with Paige here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ [email protected]
Website: www.paigemitchell.coach
View all episodes
By Paige Mitchell, MA, BCC
4.8
1818 ratings
Season 2, Episode 7: Physical Fitness (Pillars of Creating Your Dream Life) In Episode 7, Paige welcomes her guest, Christie Horan. Christie Horan is a fitness instructor, professional dancer and entrepreneur based in Washington, DC. She empowers you to move, face challenges, and grow on a daily basis through effective, energetic, and easy-to-follow home-based workouts. Christie's mission is to create a community of strong, empowered, and confident individuals who share a love for movement. Christie's expertise include barre and sculpt classes that are music-driven and core focused. She developed her coaching style from dancing in the NBA for 6 years and leading group fitness class in Washington, DC for 5 years. She channels her cheerleader energy to hype up her clients! Christie created Move Challenge Grow (MCG) which is an empowering, inclusive, and high-energy workout program.
Highlights from our conversation:
Have questions for Christie?
Website: www.misschristiegirl.com
Instagram: www.instagram.com/misschristiegirl
FREE Dancer Arms Challenge: www.misschristiegirl.com/dancerarms
First Class Free CODE: MCGFREE
More episodes to download that relate to physical fitness & health:
Paige’s Lessons Podcast Season 1: Episode 37: Headphones ready & go!
Referenced in episode:
Insight timer:
Insight timer is a free meditation app with over 130,000 tracks. Check-out some of Paige’s free meditations through visiting her teacher dashboard: https://insighttimer.com/coachpaige Donations are greatly appreciated and will provide the podcast with better equipment and marketing strategies so these episodes can continue to help change lives.
Join my coaching community through my weekly newsletter! You will receive my favorite strategies and best tips for strengthening your lifestyle habits, overcome limiting beliefs & learn how to set measurable goals toward a life that supports your values. Opt in by clicking here!
—
Connect with Paige on social media here! https://qrco.de/bco5XT
Schedule a FREE 15 strategy call with Paige here: https://calendly.com/paigemitchellcoachingllc
Email: ✉ [email protected]
Website: www.paigemitchell.coach