<a target="_blank" href="https://www.buzzsprout.com/1779084/fan_mail/new">Send us Fan Mail</a>She is a writer ! A poet! An actress and an Olympian!  Author of the BOOK Bravey <a href='https://www.instagram.com/alexipappas/'>@alexipappas</a> and I talk about her Mother’s suicide, her depression, being an Olympian, and what happens when you reach your goals. If you have BIG goals this one is for YOU!

Send us Fan Mail She is a writer ! A poet! An actress and an Olympian! Author of the BOOK Bravey @alexipappas and I talk about her Mother’s suicide, her depression, being an Olympian, and what happens when you reach your goals. If you have BIG goals this one is for YOU!

<a href="https://www.buzzsprout.com/1779084/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>She is a writer ! A poet! An actress and an Olympian!&nbsp; Author of the BOOK Bravey <a href="https://www.instagram.com/alexipappas/" rel="noopener noreferrer">@alexipappas</a> and I talk about her Mother’s suicide, her depression, being an Olympian, and what happens when you reach your goals. If you have BIG goals this one is for YOU! &nbsp;

Season 2 Episode Three: Alexi Pappas

🚀 What if changing your life was as simple as asking better questions? Welcome to UnFollow: Question Everything with Excitement—the podcast that challenges the status quo and helps you create a life you truly love.&nbsp; Each episode is not a directive, but a doorway—an invitation to rethink, unlearn, and step into your power. If you’ve ever felt stuck, lost, or like there’s more to life, this is your space. 👑 Hosted by Mel Gray—aka Coach Mummabear—a Scottish lassie turned lawyer, #1 bestselling author, award-winning speaker, and master-certified professional coach. From battling childhood cancer with her son, moving across the world, building a nonprofit, adopting, getting sober and redefining success—Melissa’s story is proof that asking the right questions can change everything. 💡 In this podcast, you’ll discover:✔ How to challenge limiting beliefs &amp; rewrite your story✔ Conversations with bold thinkers, game-changers &amp; leaders✔ Real talk about relationships, resilience &amp; reinvention✔ Tactical strategies to UnFollow what’s holding you back 🎧 New episodes drop Friday 9am EST—hit FOLLOW so you never miss an insight that could change your life. One.LIFE. What are you gonna do with it?

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

🚀 What if changing your life was as simple as asking better questions? Welcome to UnFollow: Question Everything with Excitement—the podcast that challenges the status quo and helps you create a life you truly love.  Each episode is not a directive, but a doorway—an invitation to rethink, unlearn, and step into your power. If you’ve ever felt stuck, lost, or like there’s more to life, this is your space. 👑 Hosted by Mel Gray—aka Coach Mummabear—a Scottish lassie turned lawyer, #1 bestselling author, award-winning speaker, and master-certified professional coach. From battling childhood cancer with her son, moving across the world, building a nonprofit, adopting, getting sober and redefining success—Melissa’s story is proof that asking the right questions can change everything. 💡 In this podcast, you’ll discover: ✔ How to challenge limiting beliefs & rewrite your story ✔ Conversations with bold thinkers, game-changers & leaders ✔ Real talk about relationships, resilience & reinvention ✔ Tactical strategies to UnFollow what’s holding you back 🎧 New episodes drop Friday 9am EST—hit FOLLOW so you never miss an insight that could change your life. One.LIFE. What are you gonna do with it?

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Season 2 Episode Three: Alexi Pappas

Season 2 Episode Three: Alexi Pappas