The Missing Peace Podcast

SEASON 2 FINALE: Embrace your inner winter with these practices


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Winter is coming…well, actually it’s already here in its usual wet and muddy form up in the North of England. So I’m sharing some practices to help you connect with the energy of winter, and create your own inner sanctuary this season.

I find a lot of inner peace, joy and connection when working with the seasons, so I explain what the energy of winter feels like, why it can be difficult but why there is so much magic in working with it.

I share 11-ish practices including:

* Exploring fire and warmth

* Working with our all senses

* Intentional living

* Journalling and shadow work

Thankyou all so much for listening for the past year, I am incredibly grateful. The pod’ will be back for Season 3 in early 2023 (I’ve gotta practice what I preach and hibernate!).

Have an amazing winter, Christmas and New Year xx

Links from show:

Belonging Podcast: Winter Rituals+Practices

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The Missing Peace PodcastBy Becca Guy