Emily Falbe joins the podcast this week to talk about why it's okay to race the distance you like. Emily and Joy talk about societal pressure to race certain distances and why doing what you love and enjoy is most important. Emily chats about upcoming plans for Run417 and shares about joining the Lucky Fox Coaching team.

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Emily: @emilyfalbe

@nobswithjoyandbritney

@joymweis

@coachingcrownsllc

@luckyfoxracing