An introduction to season 2 and the reason behind the name change.  What to expect out of this season!  Follow me on Instagram: https://www.instagram.com/garzathinks/ Want to support the show? Buy me a coffee: https://www.buymeacoffee.com/garzathinks https://www.patreon.com/garzathinks Interested in bookish merch? Check out my Redbubble shop: https://garzathinks.com/redbubble<a rel="payment" href="https://www.buymeacoffee.com/garzathinks">Support the show</a> (https://www.buymeacoffee.com/garzathinks)

An introduction to season 2 and the reason behind the name change. What to expect out of this season! Follow me on Instagram: https://www.instagram.com/garzathinks/ Want to support the show? Buy me a coffee: https://www.buymeacoffee.com/garzathinks https://www.patreon.com/garzathinks Interested in bookish merch? Check out my Redbubble shop: https://garzathinks.com/redbubbleSupport the show (https://www.buymeacoffee.com/garzathinks)

An introduction to season 2 and the reason behind the name change.&nbsp; What to expect out of this season!&nbsp; Follow me on Instagram: https://www.instagram.com/garzathinks/ Want to support the show? Buy me a coffee: https://www.buymeacoffee.com/garzathinks https://www.patreon.com/garzathinks Interested in bookish merch? Check out my Redbubble shop: https://garzathinks.com/redbubble<a href="https://www.buymeacoffee.com/garzathinks" rel="noopener noreferrer">Support the show</a> (https://www.buymeacoffee.com/garzathinks)

Season 2 Intro

Garzathinks: This Helps Anxiety is a podcast all about the different things that I have found to help with anxiety. This podcast is to help you find joy and comfort in your day-to-day so that you can stop feeling so stressed out and you can finally start to relieve your anxiety and reduce your overwhelm.

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Season 2 Intro

Season 2 Intro